Serious Fitness General

[Trains]

i’m tryna get skinny lmao

 

[Mute]

How much does rice, canned tomatoes and canned beans cost you bro

because I can guarantee that it's a whole lot cheaper than the garbage pre-made food you shove down your gullet

the only pre-made food i really eat is like frozen crinkle cut fries and pizza dough, everything else i eat is cooked by me and my family or sometimes if we’re busy from a local restaraunt/bakery

im not american dude, my point was that im not the one deciding the shopping nor can i afford to do it myself

 

[Ond]

the only pre-made food i really eat is like frozen crinkle cut fries and pizza dough, everything else i eat is cooked by me and my family or sometimes if we’re busy from a local restaraunt/bakery

im not american dude, my point was that im not the one deciding the shopping nor can i afford to do it myself

do you not work at all?

 

[Mute]

do you not work at all?

doesnt really work here like it does in western countries especially the US, education is prioritized over work

i dont know anyone thats worked (officially) under the age of 18 or around my age, there are under the table deals in a way, working for family members’ friends or family members establishments (usually stores or restaraunts/cafe’s) for free or below minimum wage and undocumented and shit

secondary education is required by law anyway and you need to provide proof of completion of it to be employed anywhere meaningful or legally

i just finished my 3rd year of secondary school so i still got one more left before i finish

 

[Ond]

doesnt really work here like it does in western countries especially the US, education is prioritized over work

i dont know anyone thats worked (officially) under the age of 18 or around my age, there are under the table deals in a way, working for family members’ friends or family members establishments (usually stores or restaraunts/cafe’s) for free or below minimum wage and undocumented and shit

secondary education is required by law anyway and you need to provide proof of completion of it to be employed anywhere meaningful or legally

i just finished my 3rd year of secondary school so i still got one more left before i finish

money is money

if you can work and study at the same time to afford a proper diet then that is what you gotta do

that's what i did since i was 15

 

[Mute]

money is money

if you can work and study at the same time to afford a proper diet then that is what you gotta do

that's what i did since i was 15

im not starving for food or eating trash 24/7 dont get me wrong even if it seems like that lmao i just have a garbage appetite

just no reason to buy/make my own separate food when my parents provide plenty of it daily

 

[Ond]

im not starving for food or eating trash 24/7 dont get me wrong even if it seems like that lmao i just have a garbage appetite

just no reason to buy/make my own separate food when my parents provide plenty of it daily

starting to work now will build discipline, schedule and your bank account

scheduling your day around education, then work, then workout out and cooking will help structure your shit and get you organized

 

[Mute]

starting to work now will build discipline, schedule and your bank account

scheduling your day around education, then work, then workout out and cooking will help structure your shit and get you organized

i’d prefer to enjoy my last year or two of relative freedom before i gotta do real shit for practically the rest of my life

waking up at 6:30 to go to school, finishing at 1-2pm then going to work for however long and then studying and making room for exercising and other shit isnt for me if im gonna spend 95% of my day being a miserable cunt and then going to bed to repeat the same shit rather than doing something enjoyable

is it a good thing to do, sure, but id rather not do it earlier than i have to

 

[Ond]

i’d prefer to enjoy my last year or two of relative freedom before i gotta do real shit for practically the rest of my life

waking up at 6:30 to go to school, finishing at 1-2pm then going to work for however long and then studying and making room for exercising and other shit isnt for me if im gonna spend 95% of my day being a miserable cunt and then going to bed to repeat the same shit rather than doing something enjoyable

is it a good thing to do, sure, but id rather not do it earlier than i have to

It'll fuck you up more going out into the big world if you're coming out there with no work ethic and experience

Do it, learn what it's like to work and get experience. Rather spend most of your day at work, school or gym than wasting away on hl2rp once you finish school

 

[Johnny B. Goode]

yeah same

went from 60 (underweight) to 75kg (regular weight) in about 7 months

tfw 68kg but that's considered obese by bmi standards for my height when i'm rocking at about 15-16% bodyfat epic

 

[MaXenzie]

tfw 68kg but that's considered obese by bmi standards for my height when i'm rocking at about 15-16% bodyfat epic

tfw im 57kg

im 6'2

i am considered malnourished and the BMI charts says i desperately need food right now

this is just my life

 

[Johnny B. Goode]

tfw im 57kg

im 6'2

i am considered malnourished and the BMI charts says i desperately need food right now

this is just my life

lanklets btfo

manlets rise up

no but for real, maybe chow down a bit more if you really are on the skinny side but if take what the bmi calculator says with a pinch of salt, it's a very outdated system for accurately measuring health and wellbeing and there are far more accurate ways to calculate body fat percentages and all that stuff

i used to just look down and if my gut is sticking out and i can't see my cock i know i need to cut back a bit lol epic

 

[MaXenzie]

no but for real, maybe chow down a bit more

mate im eating nonstop

i have burgers for breakfast and steaks for dinner

 

[Ond]

mate im eating nonstop

i have burgers for breakfast and steaks for dinner

considered idk uh

exercise?

 

[MaXenzie]

considered idk uh

exercise?

does exercise increase your weight though

 

[Ond]

does exercise increase your weight though

Yes?

 

[Johnny B. Goode]

does exercise increase your weight though

yeah, my "obesity" is because of muscle mass putting on like 4kg, you should see my legs i could crush watermelons

 

[jamEs]

does exercise increase your weight though

i went from 65 kg to 75 kg after my first season of playing u19 ice hockey

 

[Deleted member 3129]

I swim twice a week, 2 kilometers in roughly one hour. It's great.

I highly advise it over any other kind of cardio as it's quite easy to pick up and quite fun.

 

[Northgate]

When I run, my right side eventually (after ~500m) hurts like hell and doesn't improve for the rest of the run, even on easy jog and pauses.

It becomes a cramp, and is right under the rips, probably where the liver is.

Don't drink and eat healthy - any clues?