Serious Fitness General

[Charlie]

seeing people give up halfway through a set because it 'hurts' when they are plenty capable of doing double if not triple what they just did

your set is only beginning once it starts to hurt. mind over matter has never been a more appropriate phrase to use. what your body tells you is your limit and what your brain tells you is your limit are two completely different numbers. when you physically cannot lift anymore, that's when you stop. not when you don't want to lift anymore

Your mind is a stupid fucking idiot. It's almost always going to work against you while you workout, if you don't workout enough or just started to workout. You will constantly have the state of mind of how comfortable and convenient it would be to return home and ERP with your rebel gf on Steam DM's while eating a snack, but you have to keep working against yourself. Only there and then, when you're sweating like balls, or out of breath, or your muscles are hurting like hell -- only then will you feel good about yourself.

 

[Johnny B. Goode]

>not blaring out the weightlifting anime when you walk in the gym
Not gonna make it

 

[Deleted member 243]

>not blaring out the weightlifting anime when you walk in the gym
Not gonna make it

>not blaring out the rich piana theme song every morning as your alarm clock
Dead on arrival

 

[Johnny B. Goode]

God fellas I just got such an ungodly PUMP in can hardly close my fist

Is this a mistake 2 hours before a flight where I’ll be pushing trolleys about and lifting canisters

 

[:heyzeus:]

God fellas I just got such an ungodly PUMP in can hardly close my fist

Is this a mistake 2 hours before a flight where I’ll be pushing trolleys about and lifting canisters

Gonna make it

 

[Ond]

God fellas I just got such an ungodly PUMP in can hardly close my fist

Is this a mistake 2 hours before a flight where I’ll be pushing trolleys about and lifting canisters

feel the burn

 

[Deleted member 243]

feel the burn

Hope the local pedo feels the burn

Anyway. Hit that spinning PR. 100km. It came to the point that I had to ration water

 

[Ond]

Hope the local pedo feels the burn

Anyway. Hit that spinning PR. 100km. It came to the point that I had to ration water

still can't do 90 split squats

brooo

 

[Deleted member 243]

still can't do 90 split squats

brooo

I'm going to fucking kill you

 

[Ond]

I'm going to fucking kill you

Not with those weak ass legs my guy

 

[Deleted member 243]

Not with those weak ass legs my guy

 

[Ond]

 

[Johnny B. Goode]

still can't do 90 split squats

brooo

He can’t squat double his own body weight
Come on brah

 

[Ond]

He can’t squat double his own body weight
Come on brah

whats the point in muscles if you cant use them for hard lifting continuously rather than just once

youre a dumbass if you do it just for aesthetic purposes only

 

[Deleted member 243]

Spoiler

Throwback to when I lived it

@Aleks @sambo

 

[jamEs]

Spoiler

Throwback to when I lived it

@Aleks @sambo

technogym represent

 

[Johnny B. Goode]

MERRY CHRISTMAS BJÖGGAS
REMEMBER
LIFTING DOESNT EVER STOP
GRIND AND BURN OFF THAT CHRISTMAS DINNER
LETS GET IT
2020 IS YOUR YEAR

 

[MagPootis]

Remove carbs from your diet if you're looking to lose weight, worked extremely well for me, along side the gym, that is.

 

[Deleted member 243]

Remove carbs from your diet if you're looking to lose weight, worked extremely well for me, along side the gym, that is.

I'll just stick to a caloric deficit diet. I don't buy into keto if that's what you're saying

 

[MagPootis]

I'll just stick to a caloric deficit diet. I don't buy into keto if that's what you're saying

You're welcome to try both.